Our mini retreats offer a gentle, supportive space to step away from the pressures of daily life and reconnect with your own wellbeing. Held in beautiful rural locations across Northumberland and County Durham, these small-group experiences are designed to feel calm, welcoming and restorative - without the need for a full weekend away. Whether you are feeling overwhelmed, exhausted, or simply in need of time for yourself, these retreats provide an opportunity to pause, breathe and begin to restore your energy.
Mini Relaxing and Rejuvenating Retreats
A Different Kind of Retreat
We understand that traditional retreats or wellbeing spaces don’t always feel accessible or realistic.
Our approach is different:
- No expectation to “switch off” completely
- No pressure to be anything other than yourself
- Flexibility within a gentle structure
- A space that feels understanding, not overwhelming
Mini Relaxing and Rejuvenating Retreats
What to Expect
Each retreat is carefully designed to support both physical and emotional wellbeing, and may include:
- Gentle Pilates and movement
- Guided relaxation and nervous system support
- Creative activities
- Time to rest, reflect and simply be
- A calm, nature-based setting
- Small, supportive groups
Mini Relaxing and Rejuvenating Retreats
Who These Retreats Are For
These retreats are particularly supportive for:
- Parents and carers of neurodivergent children
- Neurodivergent adults
- Those experiencing stress, burnout or overwhelm
- Anyone in need of a calm, restorative space
You do not need a diagnosis to attend.
This is about creating a space that fits real life.
Booking Your Place
Places on our retreats can be booked directly through the links on our ‘What’s On’ page.
Sat 10th October
Snods Edge Church Hall – Relaxing and Rejuvenating
10.00am – 1.00pm
Pilates, Guided Breathwork and Relaxation, Temple Spa Facial, Brunch
Sun 29th November
Snods Edge Church Hall – Calming and Creative
2.00pm – 6.00pm
Pilates, Christmas Wreath Making, Temple Spa Wellbeing Session, Afternoon Tea
Sun 3rd January
Snods Edge Church Hall – Relaxing and Rejuvenating
2.oopm – 5.30pm
Pilates, Soundbath, Temple Spa Facial, Afternoon Tea.
Taking time for yourself is not always easy - but even a short break can make a significant difference. A few hours of calm, space and gentle support can help you to press pause, feel more steady, stronger, and better able to navigate daily life. You are very welcome here, exactly as you are.
